Don't be fooled by the calendar! There's still plenty of fresh local produce at the Market as we approach January. And, there are still interesting finds like Tokyo Bekana cabbage. This cabbage looks like leaf lettuce, tastes a bit like spinach and is ideal for salads and stir fry.
Tokyo Bekana is one of a handful of veggies selected to be grown on the International Space Station as part of research into astronauts growing their own food in space. Why? It grows well in...
Our veggie spy has traveled over the woods and through the snow to warmer weather for a couple of weeks! In the meantime, there are still plenty of cool season veggies to enjoy at the Market this week.
Browse this handy guide of winter fruits and vegetables that are best enjoyed when they're at their peak during these short, cold days. Not all of these are grown in Ohio, but you'll find many - beets, kale, lettuce and celery root - at the Market this weekend!
Although mushrooms are not veggies, they share many properties with veggies including versatility and nutritional value. That makes them honorary vegetables! Button mushrooms are what most of us familiar with, but there are at least 14 varieties of commonly used edible mushrooms. Mushrooms can be sauteed, grilled, used for soups or try adding them to your pot pies. Mushrooms have loads of antioxidants, B vitamins and fiber.