Worthington Farmers Market: December 1

Local is the Best Gift

Support more than 50 local farmers and food producers every week at the Worthington Farmers Market!

Don't be intimidated by a full parking lot! Use any of the lots indicated below.

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The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity.

Health Tip #22: Flu, Reduce Your Risk!

Recharge your immune system naturally and you will reduce your risk of the flu!

First, maximize your vitamin D3 level with daily supplementation and boost your immune function. Next, strengthen your microbiome with probiotic and prebiotic rich foods like sauerkraut, kimchi, kombucha, onions, leeks and garlic. Third, drink green tea which is rich in the antioxidant ECGC and enhances T cell immune function. Fourth, elderberry extract naturally enhances immune function, increasing cytokine production and shown to inhibit influenza virus. Finally, echinacea purpurea proven effective against certain flu viruses thought to be associated with it's cytokine modulating properties. (1)

Be well! See you at the market on Saturday!

Dr. Everett's Integrative Health, LLC.

Please email me with your questions/comments at matttheweverett84@gmail.com. None of these statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, prevention or cure of any disease state. This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

Sources:

(1) 5 Sure-Fire Ways to Beat the Flu,11/27/18, GreenMedInfo, 2018

Our vendors for Saturday, December 1 include (in both alphabetical and numerical order):

1 Brown Bros. Farms, LLC 2 A Few Of My Favorite Things... 3 Native Cold Pressed 4 Stonefield Naturals 5 Columba's Mexican food 5 Ramble Coffee 6 Dan the Baker LLC 7 Blue Owl Garden Emporium LLC 8 Gourmet Candy by Karen 9 Blue Jacket Dairy 10 Tiger Mushroom Farms 11 Franklinton Farms 12 SaraBee Pure Honey 13 Flower Child Granola 14 North Country Charcuterie 15 Sippel Family Farm/Kokoborrego Cheese 16 bak 17 Patisserie Lallier 18 Rock Dove Farm 19 Weed Knob Acres 20 Lucky Cat Bakery 21 Spotted Salamander Soap Company, LLC 22 VanScoy Farms 23 Farmhouse Herbs and Flowers 24 9N FARM 25 Raven Rocks Initiatives 26 Information 27 Hummavore 28 Ohio City Pasta 28 Michael's Artisan Chocolates LLC 29 Up the Lane Farm 30 Sunny Meadows Flower Farm 31 Pleiades Maple Products 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 33 Speckled Hen Farm 34 Sweet thing gourmet 35 Gillogly Orchard 36 Gillogly Orchard 37 Oink Moo Cluck Farms LLC 38 Silver Bridge Coffee Company 39 Dana Lee's Bakery & Catery 40 Jorgensen Farms 41 Kingdom Fish 42 Get Elevated 43 The crazy cucumber 44 Toad Hill Farm 45 Fired Up Pizza 46 Curly Tail Organic Farm 47 JNA BREAD BAKERY 48 Ohio Bison Farm 49 Honeyrun Farm 50 Allergy-free Bake Shop dba Soodles Bake Shop 51 Kombu Team 52 Made Without Grain 53 Simple Times Mixers 54 Clamlube Brand Hot Sauce 55 Sadie Baby Sweets 56 Florentine Legacy, LLC

24 9N FARM 2 A Few Of My Favorite Things... 50 Allergy-free Bake Shop dba Soodles Bake Shop 16 bak 9 Blue Jacket Dairy 7 Blue Owl Garden Emporium LLC 1 Brown Bros. Farms, LLC 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 54 Clamlube Brand Hot Sauce 5 Columba's Mexican food 46 Curly Tail Organic Farm 6 Dan the Baker LLC 39 Dana Lee's Bakery & Catery 23 Farmhouse Herbs and Flowers 45 Fired Up Pizza 57 Florentine Legacy, LLC 13 Flower Child Granola 11 Franklinton Farms 42 Get Elevated 35 Gillogly Orchard 36 Gillogly Orchard 8 Gourmet Candy by Karen 49 Honeyrun Farm 27 Hummavore 26 Information 47 JNA BREAD BAKERY 40 Jorgensen Farms 41 Kingdom Fish 51 Kombu Team 20 Lucky Cat Bakery 52 Made Without Grain 28 Michael's Artisan Chocolates LLC 3 Native Cold Pressed 14 North Country Charcuterie 48 Ohio Bison Farm 28 Ohio City Pasta 37 Oink Moo Cluck Farms LLC 17 Patisserie Lallier 31 Pleiades Maple Products 5 Ramble Coffee 25 Raven Rocks Initiatives 18 Rock Dove Farm 56 Sadie Baby Sweets 12 SaraBee Pure Honey 38 Silver Bridge Coffee Company 53 Simple Times Mixers 15 Sippel Family Farm/Kokoborrego Cheese 33 Speckled Hen Farm 21 Spotted Salamander Soap Company, LLC 4 Stonefield Naturals 30 Sunny Meadows Flower Farm 34 Sweet thing gourmet 43 The crazy cucumber 10 Tiger Mushroom Farms 44 Toad Hill Farm 29 Up the Lane Farm 22 VanScoy Farms 19 Weed Knob Acres

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

Join us this, and every Saturday from 9:00 AM til 12:00 PM inside The Shops at Worthington Place.

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

The Worthington Farmers Market is an event of the Old Worthington Partnership.