Worthington Farmers Market: January 26

Yoga at the Market

Do good for your mind, body and being by enjoying the benefits of yoga, while visiting the Worthington Farmers Market!

Join Native Cold Pressed for a 1-hour vinyasa flow (all levels) in the West wing of The Shops at Worthington Place, starting at 9:00 am on January 26, February February 23, March 30 and April 27.

Bring your own mat and enjoy a little yoga. Classes are free and open to everyone, regardless of ability. For those who would like to make a donation of any amount, please visit the market information table.

Don't be intimidated by a full parking lot! Use any of the lots indicated below.

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The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity.

Health Tip #30: Eat Your Sprouts

Eat your sprouts!

Where do we get fresh, local, organic greens in the middle of winter in Ohio? Sprouts at the market or easily grown yourself at home. Cruciferous vegetables have been shown to contain many important nutrients, one is called sulforaphane which has been shown to have many health benefits including protective effects against many types of cancer. Broccoli sprouts 5-6 days old contain 100x's greater concentration of sulforaphane than a mature broccoli plant. Sulforaphane has been shown to turn on genes leading to the production of glutathione, our bodies "master antioxidant" which quenches free radicals and reduces inflammation seen in many of today's chronic diseases.

Be well. See you at the Farmers Market Saturday!

Dr. Everett's Integrative Health, LLC.

Please email me with your questions/comments at matttheweverett84@gmail.com. None of these statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, prevention or cure of any disease state. This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

Our vendors for Saturday, January 26 include (in both alphabetical and numerical order):

1 Brown Bros. Farms, LLC 2 A Few Of My Favorite Things... 3 Native Cold Pressed 4 Stonefield Naturals 5 Columba’s Mexican food 5 Ramble Coffee 6 Dan the Baker LLC 7 Blue Owl Garden Emporium LLC 8 Gourmet Candy by Karen 9 Blue Jacket Dairy 10 Tiger Mushroom Farms 11 Franklinton Farms 12 SaraBee Pure Honey 13 Flower Child Granola 14 North Country Charcuterie 15 Sippel Family Farm/Kokoborrego Cheese 16 bak 17 Patisserie Lallier 18 Rock Dove Farm 19 Mayhem Foods LLC 20 Colette & Frank's Gluten Free Goodness, LLC 21 Spotted Salamander Soap Company, LLC 24 9N FARM 25 Raven Rocks Initiatives 26 Information 27 Hummavore 28 Michael's Artisan Chocolates LLC 28 Ohio City Pasta 29 Up the Lane Farm 30 Sadie Baby Sweets 31 Pleiades Maple Products 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 33 Speckled Hen Farm 34 Sweet thing gourmet 35 Gillogly Orchard 36 Gillogly Orchard 37 Oink Moo Cluck Farms LLC 38 Silver Bridge Coffee Company 39 Dana Lee's Bakery & Catery 40 Jorgensen Farms 41 Kingdom Fish 42 Get Elevated 45 Fired Up Pizza 46 Curly Tail Organic Farm 47 JNA BREAD BAKERY 48 Ohio Bison Farm 49 Honeyrun Farm 50 Allergy-free Bake Shop dba Soodles Bake Shop 51 Kombu Tea 52 Made Without Grain 53 Simple Times Mixers 54 Baileys Drive Inn Donuts 55 Florentine Legacy, LLC 56 Rainbow Bee

24 9N FARM 2 A Few Of My Favorite Things... 50 Allergy-free Bake Shop dba Soodles Bake Shop 54 Baileys Drive Inn Donuts 16 bak 9 Blue Jacket Dairy 7 Blue Owl Garden Emporium LLC 1 Brown Bros. Farms, LLC 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 20 Colette & Frank's Gluten Free Goodness, LLC 5 Columba’s Mexican food 46 Curly Tail Organic Farm 6 Dan the Baker LLC 39 Dana Lee's Bakery & Catery 45 Fired Up Pizza 55 Florentine Legacy, LLC 13 Flower Child Granola 11 Franklinton Farms 42 Get Elevated 35 Gillogly Orchard 36 Gillogly Orchard 8 Gourmet Candy by Karen 49 Honeyrun Farm 27 Hummavore 26 Information 47 JNA BREAD BAKERY 40 Jorgensen Farms 41 Kingdom Fish 51 Kombu Tea 52 Made Without Grain 19 Mayhem Foods LLC 28 Michael's Artisan Chocolates LLC 3 Native Cold Pressed 14 North Country Charcuterie 48 Ohio Bison Farm 28 Ohio City Pasta 37 Oink Moo Cluck Farms LLC 17 Patisserie Lallier 31 Pleiades Maple Products 56 Rainbow Bee 5 Ramble Coffee 25 Raven Rocks Initiatives 18 Rock Dove Farm 30 Sadie Baby Sweets 12 SaraBee Pure Honey 38 Silver Bridge Coffee Company 53 Simple Times Mixers 15 Sippel Family Farm/Kokoborrego Cheese 33 Speckled Hen Farm 21 Spotted Salamander Soap Company, LLC 4 Stonefield Naturals 34 Sweet thing gourmet 10 Tiger Mushroom Farms 29 Up the Lane Farm

Our Community Table: Millennium Academy of Irish Dance

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

Join us this, and every Saturday from 9:00 AM til 12:00 PM inside The Shops at Worthington Place.

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

The Worthington Farmers Market is an event of the Old Worthington Partnership.