Worthington Farmers Market: March 2

Music and the spirit that comes with it are important to the market and its patrons!

In partnership with Music Go Round Columbus and musician, Chip Woods, the market hosts a weekly “open-mic” at the South end of market (outside Panera Bread). Music that is upbeat, family-friendly and skillfully presented by solo and duo performers is welcome.

Performers of all ages are welcome to sign in upon arrival beginning at 9 AM. Performances will be organized into 15 or 30-minute slots. Space is not guaranteed. Music Go Round will provide speakers, microphones and cords. All you need is your instrument! (And it doesn’t hurt to bring a connecting cord, too, if you have one.)

#getfreshwithus #weproduce #worthingtonfarmersmarket

#farmersmarket #openmicatmarket

Don't be intimidated by a full parking lot! Use any of the lots indicated below.

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The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity.

Health Tip #35: Sweat Daily to Optimize Your Health

Sweat is shown to effectively remove toxins from our bodies. Pesticides like DDT and DDE, commonly referred to as persistent organic pollutants (POPS), are significantly reduced by sweating. Phthalates in plastic products shown to have concentrations in sweat double those found in urine. Heavy metals like cadmium, nickel and aluminum found many times higher concentration in sweat than compared to urine. Bisphenol-A (BPA) the endocrine disrupting chemical found in many canned food linings and in plastic bottles has been shown to be most effectively removed through sweating. (1)

Sauna use has shown in many studies to significantly reduce cardiovascular deaths and all-cause deaths. In fact, men that used the sauna 2-3 times per week had a 27% lower cardiovascular related mortality, while those who used the sauna 4-7 times per week reduced their cardiovascular related mortality by 50%! (2)

Be well. See you at the Farmers Market Saturday!

Dr. Everett's Integrative Health, LLC.

Please email me with your questions/comments at matttheweverett84@gmail.com. None of these statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, prevention or cure of any disease state. This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

(1) 4 Reasons to Break a Sweat, November 11th 2016, Deanna Minich, PhD

(2) Association between sauna bathing and fatal cardiovascular and all-cause mortality events, JAMA Intern Med. 2015 Apr; 175(4):542-8. doi: 10.1001/jamainternmed.2014.8187,.Laukkanen T

Our vendors for Saturday, March 2 include (in both alphabetical and numerical order):

1 Brown Bros. Farms, LLC 2 A Few Of My Favorite Things... 3 Native Cold Pressed 4 Stonefield Naturals 5 Columba’s Mexican food 5 Ramble Coffee 6 Dan the Baker LLC 7 Blue Owl Garden Emporium LLC 8 Gourmet Candy by Karen 9 Blue Jacket Dairy 10 Tiger Mushroom Farms 11 Franklinton Farms 12 SaraBee Pure Honey 13 Flower Child Granola 14 North Country Charcuterie 15 Sippel Family Farm/Kokoborrego Cheese 16 Clamlube Brand Hot Sauce 17 Patisserie Lallier 18 Rock Dove Farm 19 Weed Knob Acres 20 Lucky Cat Bakery 21 Spotted Salamander Soap Company, LLC 22 VanScoy Farms 23 The Market Sharpener 24 9N FARM 25 Black Radish Creamery 26 Information 27 Hummavore 28 Michael's Artisan Chocolates LLC 28 Ohio City Pasta 31 Pleiades Maple Products 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 33 Speckled Hen Farm 34 Sweet thing gourmet 35 Gillogly Orchard 36 Gillogly Orchard 37 Oink Moo Cluck Farms LLC 38 Silver Bridge Coffee Company 39 Dana Lee's Bakery & Catery 40 Jorgensen Farms 41 Kingdom Fish 43 The crazy cucumber 45 Fired Up Pizza 47 JNA BREAD BAKERY 48 Ohio Bison Farm 49 Honeyrun Farm 50 Allergy-free Bake Shop dba Soodles Bake Shop 51 Kombu Tea 53 Simple Times Mixers 54 Colette & Frank's Gluten Free Goodness, LLC 55 Baileys Drive Inn Donuts 56 Florentine Legacy, LLC 57 Rainbow Bee

24 9N FARM 2 A Few Of My Favorite Things... 50 Allergy-free Bake Shop dba Soodles Bake Shop 55 Baileys Drive Inn Donuts 25 Black Radish Creamery 9 Blue Jacket Dairy 7 Blue Owl Garden Emporium LLC 1 Brown Bros. Farms, LLC 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 16 Clamlube Brand Hot Sauce 54 Colette & Frank's Gluten Free Goodness, LLC 5 Columba’s Mexican food 6 Dan the Baker LLC 39 Dana Lee's Bakery & Catery 45 Fired Up Pizza 56 Florentine Legacy, LLC 13 Flower Child Granola 11 Franklinton Farms 35 Gillogly Orchard 36 Gillogly Orchard 8 Gourmet Candy by Karen 49 Honeyrun Farm 27 Hummavore 26 Information 47 JNA BREAD BAKERY 40 Jorgensen Farms 41 Kingdom Fish 51 Kombu Tea 20 Lucky Cat Bakery 28 Michael's Artisan Chocolates LLC 3 Native Cold Pressed 14 North Country Charcuterie 48 Ohio Bison Farm 28 Ohio City Pasta 37 Oink Moo Cluck Farms LLC 17 Patisserie Lallier 31 Pleiades Maple Products 57 Rainbow Bee 5 Ramble Coffee 18 Rock Dove Farm 12 SaraBee Pure Honey 38 Silver Bridge Coffee Company 53 Simple Times Mixers 15 Sippel Family Farm/Kokoborrego Cheese 33 Speckled Hen Farm 21 Spotted Salamander Soap Company, LLC 4 Stonefield Naturals 34 Sweet thing gourmet 43 The crazy cucumber 23 The Market Sharpener 10 Tiger Mushroom Farms 22 VanScoy Farms 19 Weed Knob Acres

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

Join us this, and every Saturday from 9:00 AM til 12:00 PM inside The Shops at Worthington Place.

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

The Worthington Farmers Market is an event of the Old Worthington Partnership.