Worthington Farmers Market: April 13

Are you ready to move with us?

Mark your calendars for moving day!

The Worthington Farmers Market will move to its summer location, Old Worthington (just south of the 161 and High Street intersection) on Saturday, May 4 starting at 8 AM.

Join us and more than 75 producers as we usher in our 32nd season!

#getfreshwithus #weproduce #worthingtonfarmersmarket #ohworthington

Don't be intimidated by a full parking lot! Use any of the lots indicated below.

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The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity.

Health Tip #40: What about food sensitivities?

First of all, they are real, they are common and they can have a significant impact on our health!

I am not referring to "food allergies" which can be acutely life threatening.

Food sensitivities may have a profound effect on gut health/function which can lead to a host of manifestations from auto-immune illnesses like sinusitis, upper respiratory and ear infections, asthma, as well as arthralgias, rashes and even brain fog. The specific foods are at times difficult to identify because the problem/symptoms they cause are not immediately recognizable after eating. The symptoms may take hours to develop.

The most common food sensitivities are to foods like gluten, dairy, corn, sugar, soy and nightshade vegetables. These are commonly found in highly processed foods and fast foods present in the standard American diet.

What can we do ?

First, eat a healthier diet eliminating suspected foods, toxins, preservatives, food dyes and processed or fast foods. Second, eat more real whole foods as grown, mostly plants/greens and drink more clean mineral rich water daily. Finally, add high dose vitamin C and supplemental magnesium as well as a natural good multivitamin and B complex daily.

Be well! See you at the market!

Dr. Everett's Integrative Health, LLC.

Please email me with your questions/comments at matttheweverett84@gmail.com. None of these statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, prevention or cure of any disease state. This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

Sources:

(1) FOOD ALLERGIES, I had them as a kid, and treated them as a pediatrician, by Ralph K. Campbell, MD, Orthomolecular Medicine News Service, April 10, 2019

Our vendors for Saturday, April 13 include (in both alphabetical and numerical order):

1 Brown Bros. Farms, LLC 2 A Few Of My Favorite Things... 3 Native Cold Pressed 4 BYOB Home Bakery 5 Columba’s Mexican food 5 Ramble Coffee 6 Dan the Baker LLC 7 Blue Owl Garden Emporium LLC 8 Gourmet Candy by Karen 9 Blue Jacket Dairy 10 Tiger Mushroom Farms 11 Franklinton Farms 12 SaraBee Pure Honey 13 Flower Child Granola 14 North Country Charcuterie 15 Sippel Family Farm/Kokoborrego Cheese 16 bak 17 Patisserie Lallier 18 Rock Dove Farm 19 Weed Knob Acres 20 Lucky Cat Bakery 21 Spotted Salamander Soap Company, LLC 22 VanScoy Farms 23 The Market Sharpener 24 9N FARM 25 Black Radish Creamery 26 Information 27 Hummavore 28 Ohio City Pasta 28 Michael's Artisan Chocolates LLC 29 Somerset Herbs 30 Sunny Meadows Flower Farm 31 Pleiades Maple Products 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 33 Speckled Hen Farm 34 Sweet thing gourmet 35 Gillogly Orchard 36 Gillogly Orchard 37 Oink Moo Cluck Farms LLC 38 Silver Bridge Coffee Company 39 Dana Lee's Bakery & Catery 40 Jorgensen Farms 41 Kingdom Fish 42 Get Elevated 43 The crazy cucumber 45 Fired Up Pizza 46 Curly Tail Organic Farm 47 JNA BREAD BAKERY 48 Ohio Bison Farm 49 Honeyrun Farm 50 Allergy-free Bake Shop dba Soodles Bake Shop 51 Kombu Tea 52 Clamlube Brand Hot Sauce 53 Simple Times Mixers 54 Colette & Frank's Gluten Free Goodness, LLC 55 Baileys Drive Inn Donuts 56 Florentine Legacy, LLC 57 Rainbow Bee

24 9N FARM 2 A Few Of My Favorite Things... 50 Allergy-free Bake Shop dba Soodles Bake Shop 55 Baileys Drive Inn Donuts 16 bak 25 Black Radish Creamery 9 Blue Jacket Dairy 7 Blue Owl Garden Emporium LLC 1 Brown Bros. Farms, LLC 4 BYOB Home Bakery 32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas 52 Clamlube Brand Hot Sauce 54 Colette & Frank's Gluten Free Goodness, LLC 5 Columba’s Mexican food 46 Curly Tail Organic Farm 6 Dan the Baker LLC 39 Dana Lee's Bakery & Catery 45 Fired Up Pizza 56 Florentine Legacy, LLC 13 Flower Child Granola 11 Franklinton Farms 42 Get Elevated 35 Gillogly Orchard 36 Gillogly Orchard 8 Gourmet Candy by Karen 49 Honeyrun Farm 27 Hummavore 26 Information 47 JNA BREAD BAKERY 40 Jorgensen Farms 41 Kingdom Fish 51 Kombu Tea 20 Lucky Cat Bakery 29 Somerset Herbs 28 Michael's Artisan Chocolates LLC 3 Native Cold Pressed 14 North Country Charcuterie 48 Ohio Bison Farm 28 Ohio City Pasta 37 Oink Moo Cluck Farms LLC 17 Patisserie Lallier 31 Pleiades Maple Products 57 Rainbow Bee 5 Ramble Coffee 18 Rock Dove Farm 12 SaraBee Pure Honey 38 Silver Bridge Coffee Company 53 Simple Times Mixers 15 Sippel Family Farm/Kokoborrego Cheese 33 Speckled Hen Farm 21 Spotted Salamander Soap Company, LLC 30 Sunny Meadows Flower Farm 34 Sweet thing gourmet 43 The crazy cucumber 23 The Market Sharpener 10 Tiger Mushroom Farms 22 VanScoy Farms 19 Weed Knob Acres

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

Join us this, and every Saturday from 9:00 AM til 12:00 PM inside The Shops at Worthington Place.

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

The Worthington Farmers Market is an event of the Old Worthington Partnership.