Get Fresh for Easter at the Worthington Farmers Market - April 20

Join us for Market Sprouts!

Rainy days mean indoor play days! Each month, our Market Sprouts table features a fun, hands-on activity, especially for our youngest shoppers. Stop by this Saturday to make-and-shake Easter egg maracas!

#getfreshwithus #weproduce #worthingtonfarmersmarket #ohworthington

Don't be intimidated by a full parking lot!

Use any of the lots indicated below.

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The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity.

Health Tip #41: Remember to Eat Your Greens Daily!

Daily consumption of greens shown to be significantly associated with better brain function.

New research from Rush Medical Center in Chicago has shown that 1 serving of green leafy vegetables daily may slow brain aging by a decade. Two large studies have shown that consumption of green, leafy vegetables like kale, spinach, collards and lettuce have the strongest association with slowing down brain decline due to aging.

It seems that multiple nutrients are responsible for this positive effect and it is most likely due to a synergism between these nutrients that provides the greatest benefit. The specific nutrients involved are phylloquinones, lutein, nitrates, folate, alpha-tocopherol and kaempherol (a flavonoid) that have been shown to work in concert to slow brain eating.(1)

So, don't forget to get those fresh greens at the Market this Saturday!

Be well,

The Market Wellness Doctor

Dr. Everett's Integrative Health LLC. Email me with any questions at mattheweverett84@gmail.com.

None of these statements should be construed as dispensing medical advice ,making claims regarding the cure of diseases,prevention or cure of any disease state.This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

Sources: (1) One Serving of Greens Daily Slows Brain Aging by Over a Decade, March 24th 2019,Dr. Michael Murray,Greenmed Info LLC

Here's What's Fresh This Week:

• JNA's Bread is featuring buttery apple and bleu cheese rolls for Easter

• Last chance to pick up Cinnamon Roll Nut Butter and Pecan Spice Nut Butter from Get Elevated - Discounted from $12 to $9 and once these flavors are gone, they are gone for good!

• Community Table - Kemper House Worthington specializes in all levels of memory care, helping clients lead happy, independent lives. If you have a loved one suffering from any form of memory loss, visit their table at the Market to see how they can help.

Our vendors for Saturday, April 20 include (in both alphabetical and numerical order):

1 Brown Bros. Farms, LLC

2 A Few Of My Favorite Things...

3 Native Cold Pressed

4 BYOB Home Bakery

5 Columbas Mexican food

5 Ramble Coffee

6 Dan the Baker LLC

7 Blue Owl Garden Emporium LLC

8 Gourmet Candy by Karen

9 Blue Jacket Dairy

10 Tiger Mushroom Farms

11 Franklinton Farms

12 SaraBee Pure Honey

13 Flower Child Granola

14 North Country Charcuterie

15 Sippel Family Farm/Kokoborrego Cheese

16 bak

17 Batter and Bowl

18 Rock Dove Farm

19 Mayhem Foods LLC

20 Somerset Herbs

21 Spotted Salamander Soap Company, LLC

22 VanScoy Farms

23 The Market Sharpener

24 Market Sprouts

25 Raven Rocks Initiatives

26 Information

27 Hummavore

28 Ohio City Pasta

28 Michael's Artisan Chocolates LLC

29 Onederings Lavender Farm

30 Sunny Meadows Flower Farm

31 Pleiades Maple Products

32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas

33 Speckled Hen Farm

34 Sweet thing gourmet

35 Gillogly Orchard

36 Gillogly Orchard

37 Oink Moo Cluck Farms LLC

38 Silver Bridge Coffee Company

39 Dana Lee's Bakery & Catery

40 Jorgensen Farms

41 Kingdom Fish

42 Get Elevated

43 The crazy cucumber

44 Toad Hill Farm

45 Fired Up Pizza

46 CT: Kemper House Worthington

47 JNA BREAD BAKERY

48 Ohio Bison Farm

49 Honeyrun Farm

50 Allergy-free Bake Shop dba Soodles Bake Shop

51 Kombu Tea

52 Made Without Grain

53 Simple Times Mixers

54 Baileys Drive Inn Donuts

55 Florentine Legacy, LLC

56 Rainbow Bee

2 A Few Of My Favorite Things...

50 Allergy-free Bake Shop dba Soodles Bake Shop

54 Baileys Drive Inn Donuts

16 bak

17 Batter and Bowl

9 Blue Jacket Dairy

7 Blue Owl Garden Emporium LLC

1 Brown Bros. Farms, LLC

4 BYOB Home Bakery

32 Chuck Evans' MONTEZUMA Brand Sauces & Salsas

5 Columbas Mexican food

46 CT: Kemper House Worthington

6 Dan the Baker LLC

39 Dana Lee's Bakery & Catery

45 Fired Up Pizza

55 Florentine Legacy, LLC

13 Flower Child Granola

11 Franklinton Farms

42 Get Elevated

35 Gillogly Orchard

36 Gillogly Orchard

8 Gourmet Candy by Karen

49 Honeyrun Farm

27 Hummavore

26 Information

47 JNA BREAD BAKERY

40 Jorgensen Farms

41 Kingdom Fish

51 Kombu Tea

52 Made Without Grain

24 Market Sprouts

19 Mayhem Foods LLC

28 Michael's Artisan Chocolates LLC

3 Native Cold Pressed

14 North Country Charcuterie

48 Ohio Bison Farm

28 Ohio City Pasta

37 Oink Moo Cluck Farms LLC

29 Onederings Lavender Farm

31 Pleiades Maple Products

56 Rainbow Bee

5 Ramble Coffee

25 Raven Rocks Initiatives

18 Rock Dove Farm

12 SaraBee Pure Honey

38 Silver Bridge Coffee Company

53 Simple Times Mixers

15 Sippel Family Farm/Kokoborrego Cheese

20 Somerset Herbs

33 Speckled Hen Farm

21 Spotted Salamander Soap Company, LLC

30 Sunny Meadows Flower Farm

34 Sweet thing gourmet

43 The crazy cucumber

23 The Market Sharpener

10 Tiger Mushroom Farms

44 Toad Hill Farm

22 VanScoy Farms

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

Just two more Saturdays to enjoy the Indoor Market! Join us tomorrow and next Saturday, from 9:00 AM til 12:00 PM inside The Shops at Worthington Place.

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com or visit us on Saturday at the Market Information booth!

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

The Worthington Farmers Market is an event of the Old Worthington Partnership.