- Christine Hawks, Market Manager
What's Fresh at the Worthington Farmers Market - June 22

What's Fresh at the Market?
The Veggie Spy Knows!
There once was a Market on High,
Full of fresh produce, oh my!
But it changes each week,
So to find what you seek,
See reports from our own Veggie Spy!
This week's Fresh Finds revealed:
- Rhubarb
- Black raspberries
- Apples
- Green garlic
- Garlic scapes
- Onions
- Snap peas
- English peas
- Green beans
- Beets
- New potatoes
- Radishes
- Cucumbers
- Zucchini
- Yellow squash
- Patty pan squash
- Escarole
- Radicchio
- Collard greens
- Kale
- Assorted greens
- Salad mixes
- Broccolini
- Kohlrabi
- Turnips
- Microgreens
- Fresh herbs like dill, basil, chives, mint and cilantro
What will YOU find at the Worthington Farmers Market this week?!
#getfreshwithus #weproduce #worthingtonfarmersmarket

Pitabilities is Back! This Week's Green Plate Special!
Quickly becoming a favorite among market-goers, we welcome back our friends from Pitabilities! In addition to their wrap-worthy favorites, this week, you can munch on their CinnaChips drizzled with a kiss of SaraBee Honey.
The Green Plate Special is a weekly collaboration between a Market producer and a local food truck that will incorporate the producer's featured product in a special dish, just for the Farmers Market!
$1.00 of every Green Plate Special sold will be donated back to the Worthington Farmers Market to further our mission to "Encourage, support and promote the entrepreneurial efforts of local, independent, and small-scale farmers and food artisans seeking to sell their products directly to consumers."
Find the Green Plate Special at the Pitabilities food truck on the east side of High Street near US Bank during tomorrow's Market.
Help Us Connect the Dots!
Tomorrow, the team from the Ohio Farmers Market Network will be visiting the Market to

help us conduct a Rapid Market Assessment (RMA). Our participation in the RMA is an important first step in assessing the impact of farmers markets around Central Ohio. The data gathered from these RMAs being conducted at farmers markets throughout the summer will help to expand access to fresh and healthy foods, increase fresh food promotion efforts, encourage the growth of specialty crops and products and strengthen the connection between consumers and producers.
So, grab a "dot" tomorrow and answer our 4-question RMA "dot survey". It's quick. It's easy. And, it matters! Find the RMA at the corner of E. New England and High, near Dewey's Plaza.
Rain, Rain, Please Just Go Away!
ICYMI - The rain is making is incredibly difficult to plant and harvest many of your favorite crops. From beef cattle to flowers to berries - The excessive rain, hail and overall lack of sun have contributed to late harvests and a short season for many spring favorites. Silver lining - The cool and cloudy days have offered an extended season for many cool weather crops like lettuce, kale, radishes and asparagus.
Worthington Farmers Market growers, Kate and Rachel, from Foraged and Sown were featured on the local news this week sharing how the weather has impacted their urban farm.
So many of our producers make their living from their sales at Central Ohio Farmers Markets. Let's show them our support - Saturday's are a great day to shop local and support your farmers!

Picnic with the Partnership
Spend the day in Worthington and make tomorrow a Super Saturday! Start your morning at the Market and enjoy a summer supper, community-style, on High Street for the annual Picnic with the Partnership. Tickets are still available, but sales end tonight!
Parking Options
Historic Old Worthington is a wonderful place for a stroll! Use the link, below, to view all of the available parking options near the market and plan your stops to our local shops and producers along the way!

Outdoor Market Map
Plan you visits to our producers with this interactive Market Map!
This Week's Producers
Our producers for Saturday, June 22 included (in both alphabetical and numerical order):
Sorted alphabetically:
88 9N FARM
62 A Few Of My Favorite Things...
36 Allergy-free Bake Shop dba Soodles Bake Shop
54 Anderson Orchard
68 Baileys Drive Inn Donuts
50 bak
63 Batter and Bowl
51 Blue Jacket Dairy
22 Brown Bros. Farms, LLC
39 Chuck Evans' MONTEZUMA Brand Sauces & Salsas
91 Clamlube Brand Hot Sauce
59 Cliff's Greenhouse and Garden Center
60 Colette & Frank's Gluten Free Goodness, LLC
55 Columba's Mexican food
23 Cottage Garden
24 Cottage Garden
47 The Crazy Cucumber
10 Curly Tail Organic Farm
30 Daily Bread LLC
14 Dan the Baker LLC
6 Dana Lee's Bakery & Catery
93 Fired Up Pizza
86 Florentine Legacy, LLC
92 Foraged & Sown
84 Franklinton Farms
85 Franklinton Farms
87 The Fromagerie, Inc.
17 From My Garden
46 Get Elevated
27 Gillogly Orchard
28 Gillogly Orchard
25 Glenn Ave Soap Company
37 Gourmet Candy by Karen
38 Growlers Dog Bones
56 Honeyrun Farm
41 JNA BREAD BAKERY
34 Jorgensen Farms
35 Jorgensen Farms
1 J-POPS
69 Kennedy Farms
20 Kingdom Fish
12.5 Kombucha Bob's KOMBU-TEA
52 Lucky Cat Bakery
72 Made Without Grain
42 Native Cold Pressed
53 North Country Charcuterie
11 Oakleaf Farm
12 Oakleaf Farm
64 Ohio Bison Farm
75 Ohio City Pasta
3 Ohio Farm Direct
2 Oink Moo Cluck Farms LLC
43 Onederings Lavender Farm
92 Peace Love and Freedom Farm
40 Pleiades Maple Products
90 Rainbow Bee
94 Ramble Coffee
79 Rhoads Farm Inc
80 Rhoads Farm Inc
82 Rime Time Curiously Crafted Pops
21 Rock Dove Farm
78 Silver Bridge Coffee Company
73 Simple Times Mixers
69 Sippel Family Farm/Kokoborrego Cheese
31 Sobia's Ladoo
77 Somerset Herbs LLC
8.5 Speckled Hen Farm
81 Spotted Salamander Soap Company, LLC
64 Stevens Family Bakery & Orchard
76 Stonefield Naturals
7 Sweet Thing Gourmet
71 Tiger Mushroom Farms
57 Tilley Farmstead
58 Tilley Farmstead
65 Toad Hill Farm
32 Up the Lane Farm
48 VanScoy Farms
49 VanScoy Farms
18 Weed Knob Acres
4 Wishwell Farms Produce, LLC
5 Wishwell Farms Produce, LLC
15 Zemnicki Farms and Greenhouse
16 Zemnicki Farms and Greenhouse
Sorted by stall number:
1 J-POPS
2 Oink Moo Cluck Farms LLC
3 Ohio Farm Direct
4 Wishwell Farms Produce, LLC
5 Wishwell Farms Produce, LLC
6 Dana Lee's Bakery & Catery
7 Sweet Thing Gourmet
8.5 Speckled Hen Farm
10 Curly Tail Organic Farm
11 Oakleaf Farm
12 Oakleaf Farm
12.5 Kombucha Bob's KOMBU-TEA
14 Dan the Baker LLC
15 Zemnicki Farms and Greenhouse
16 Zemnicki Farms and Greenhouse
17 From My Garden
18 Weed Knob Acres
20 Kingdom Fish
21 Rock Dove Farm
22 Brown Bros. Farms, LLC
23 Cottage Garden
24 Cottage Garden
25 Glenn Ave Soap Company
27 Gillogly Orchard
28 Gillogly Orchard
30 Daily Bread LLC
31 Sobia’s Ladoo
32 Up the Lane Farm
33 Community Table - Kemper House Worthington
34 Jorgensen Farms
35 Jorgensen Farms
36 Allergy-free Bake Shop dba Soodles Bake Shop
37 Gourmet Candy by Karen
38 Growlers Dog Bones
39 Chuck Evans' MONTEZUMA Brand Sauces & Salsas
40 Pleiades Maple Products
41 JNA BREAD BAKERY
42 Native Cold Pressed
43 Onederings Lavender Farm
46 Get Elevated
47 The Crazy Cucumber
48 VanScoy Farms
49 VanScoy Farms
50 bak
51 Blue Jacket Dairy
52 Lucky Cat Bakery
53 North Country Charcuterie
54 Anderson Orchard
55 Columba’s Mexican food
56 Honeyrun Farm
57 Tilley Farmstead
58 Tilley Farmstead
59 Cliff's Greenhouse and Garden Center
60 Colette & Frank's Gluten Free Goodness, LLC
62 A Few Of My Favorite Things...
63 Batter and Bowl
64 Ohio Bison Farm
64 Stevens Family Bakery & Orchard
65 Toad Hill Farm
68 Baileys Drive Inn Donuts
69 Sippel Family Farm/Kokoborrego Cheese
69 Kennedy Farms
71 Tiger Mushroom Farms
72 Made Without Grain
73 Simple Times Mixers
74 Market Wellness Doctor
75 Ohio City Pasta
76 Stonefield Naturals
77 Somerset Herbs LLC
78 Silver Bridge Coffee Company
79 Rhoads Farm Inc
80 Rhoads Farm Inc
81 Spotted Salamander Soap Company, LLC
82 Rime Time Curiously Crafted Pops
84 Franklinton Farms
85 Franklinton Farms
86 Florentine Legacy, LLC
87 The Fromagerie, Inc.
88 9N FARM
90 Rainbow Bee
91 Clamlube Brand Hot Sauce
92 Foraged & Sown
92 Peace Love and Freedom Farm
93 Fired Up Pizza
94 Ramble Coffee
Stop by the lawn in front of the United Methodist Church to enjoy the sounds of our Open Mic at the Market performances from 9am-11:30am
And, visit our Community Table, #33 just outside of the Whitney House, hosted this week by Kemper House Worthington. If you have a loved one diagnosed with Alzheimer's disease or Dementia, learn how Kemper House is bringing love into caring for their residents and helping them feel at home.
Kemper House Worthington is a specialized Alzheimer’s and Dementia care community. We are a residential facility that works to improve the quality of life for those diagnosed with memory impairment.
The Market Wellness Doctor's Weekly Health Tip
Visit Dr. Matt in booth #74, near Dewey's Plaza
Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity.
Health Tip #50: Let Food Be Your Medicine
Inflammation is associated with a host of chronic diseases, including but not limited to cardiovascular disease, hypertension, arthritis, diabetes and various cancers. Where do we start when it comes to balancing inflammation? We begin with food. Wholesome, real food and mostly plants. We reduce processed, manufactured food products which worsen inflammation.
Let's take a look at flaxseed. Research is showing a positive association with consumption of a few tablespoons of flaxseed daily and reduced amounts of age associated inflammation. Flaxseed is rich in anti-inflammatory Omega 3 fats which helps to balance the standard American diet, which is often high in Omega 6 fats, resulting in increased inflammation. (1)
Flaxseed is easily introduced into your daily nutrition. Consider sprinkling whole, organic flaxseeds on your salad and ground flaxseed in your smoothie each day.
See you at the Market!

Be Well,
The Market Wellness Doctor
Dr. Everett's Integrative Health LLC. Email me with any questions at mattheweverett84@gmail.com.
None of these statements should be construed as dispensing medical advice ,making claims regarding the cure of diseases,prevention or cure of any disease state.This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.
Sources:
(1) Flaxseed: Just an ounce a day may extend your life,Sayer Ji, Founder GreenmedinfoLLC June 2019. .
For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com or visit us on Saturday at the Market Information booth!
The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.
COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout 2019.
Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.
The Worthington Farmers Market is an event of the Old Worthington Partnership.