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  • Christine Hawks, Market Manager

The Heat's On! Stay Cool at the Worthington Farmers Market - July 20


6 Cool Ways to Beat the Heat Tomorrow

1) Enjoy that morning cup o' joe on ice! You'll find cool cold brew and iced coffee available from Silver Bridge Coffee Company and Ramble Coffee. Or, choose an non-caffeinated option with a fruit smoothie from Highline Coffee Co.

2) Pop over to the gourmet popscicle carts of J-Pops Gourmet Ice Pops and Rime Time Curiously Crafted Pops to taste their small batch, seasonal flavors!

3) Stroll through the Market as you sip on creative, cold-press juice combinations from Native Cold Pressed.

4) Pick up one of the fresh-squeezed juice mixers from Simple Times Mixers for a refreshing afternoon porch sipper.

5) Pay a visit to Kombucha Bob's booth to taste your way to your favorite flavor of his popular Kombu-Tea.

6) Stay cool as a cucumber with the crowd-pleasing pickles from The Crazy Cucumber!

And, icy cold bottled water is available for $1 at the Market Information booth at the corner of High Street and New England. The sales support the Worthington Farmers Market.

#getfreshwithus #weproduce #worthingtonfarmersmarket

The Veggie Spy Report will Return Next Week...

Even spies take a summer vacation!

Welcome Double Comfort Foods!

July's COhatch Maker at the Market

If it's not already hot enough for you tomorrow, we're turning up the heat with this month's COhatch Maker at the Market - Double Comfort Foods!

Visit them at booth #83, tomorrow, on the lawn of the United Methodist Church, to enjoy a taste of the south with their Memphis-inspired hot sauces and spice blends.

Through the sale of their products, over 110,000 meals have been donated to hunger-relief charities.

Double Comfort opened its doors in 2014 to raise money for local food pantries through the sale of delicious, high quality southern foods based on the flavors of Memphis.That tradition continues today, with all profits from the sale of Double Comfort hot sauces and spice blends going to hunger-relief charities.

Welcome, Double Comfort Foods - a COhatch community member at the Madery at COhatch's Library location in Worthington.

Green Plate Special - Heirloom tomato BLT pita

The Pitabilities food truck is back this week, featuring heirloom tomatoes from Jorgensen Farms in a Market special BLT pita.

Find the Green Plate Special and the Pitabilities food truck on the east side of High Street near US Bank during tomorrow's Market.

The Green Plate Special is a weekly collaboration between a Market producer and a local food truck that will incorporate the producer's featured product in a special dish, just for the Farmers Market! $1.00 of every Green Plate Special sold will be donated back to the Worthington Farmers Market to further our mission.

Parking Options

Historic Old Worthington is a wonderful place for a stroll! Use the link, below, to view all of the available parking options near the market and plan your stops to our local shops and producers along the way!

https://static1.squarespace.com/static/5739eb3259827e68705e4267/t/5b22cfd51ae6cffce8abf273/1529008129043/ParkingMap-Jun10.pdf

Outdoor Market Map

Plan you visits to our producers with this interactive Market Map!

This Week's Producers

Our producers for Saturday, July 20 included (in both alphabetical and numerical order):

Sorted alphabetically:

88 9N FARM

62 A Few Of My Favorite Things...

36 Allergy-free Bake Shop dba Soodles Bake Shop

54 Anderson Orchard

68 Baileys Drive Inn Donuts

50 bak

63 Batter and Bowl

45 The Blueberry Patch

51 Blue Jacket Dairy

22 Brown Bros. Farms, LLC

19 BYOB Home Bakery

39 Chuck Evans' MONTEZUMA Brand Sauces & Salsas

91 Clamlube Brand Hot Sauce

59 Cliff's Greenhouse and Garden Center

60 Colette & Frank's Gluten Free Goodness, LLC

55 Columba's Mexican food

23 Cottage Garden

24 Cottage Garden

47 The Crazy Cucumber

10 Curly Tail Organic Farm

31 Daily Bread LLC

14 Dan the Baker LLC

6 Dana Lee's Bakery & Catery

83 Double Comfort Foods - COhatch Maker at the Market

13 Farmhouse Herbs and Flowers

86 Florentine Legacy, LLC

92 Foraged & Sown

84 Franklinton Farms

85 Franklinton Farms

87 The Fromagerie, Inc.

17 From My Garden

46 Get Elevated

27 Gillogly Orchard

28 Gillogly Orchard

26 Glenn Ave Soap Company

38 Growlers Dog Bones

56 Honeyrun Farm

44 Hummavore

41 JNA BREAD BAKERY

34 Jorgensen Farms

35 Jorgensen Farms

1 J-POPS

69 Kennedy Farms

20 Kingdom Fish

12.5 Kombucha Bob's KOMBU-TEA

52 Lucky Cat Bakery

40 Market Sprouts - Sun Catchers

74 The Market Wellness Doctor

42 Native Cold Pressed

53 North Country Charcuterie

11 Oakleaf Farm

12 Oakleaf Farm

64 Ohio Bison Farm

75 Ohio City Pasta

2 Oink Moo Cluck Farms LLC

43 Onederings Lavender Farm

25 Pastured Providence Farmstead

92 Peace Love and Freedom Farm

90 Rainbow Bee

94 Ramble Coffee

79 Rhoads Farm Inc

80 Rhoads Farm Inc

82 Rime Time Curiously Crafted Pops

21 Rock Dove Farm

70 SaraBee Pure Honey

9 Saum Farm

78 Silver Bridge Coffee Company

73 Simple Times Mixers

69 Sippel Family Farm/Kokoborrego Cheese

30 Sobia's Ladoo

77 Somerset Herbs LLC

8.5 Speckled Hen Farm

64 Stevens Family Bakery & Orchard

76 Stonefield Naturals

61 Sustainable Worthington - Produce Bag Fabric Donation

7 Sweet Thing Gourmet

71 Tiger Mushroom Farms

57 Tilley Farmstead

58 Tilley Farmstead

65 Toad Hill Farm

32 Up the Lane Farm

48 VanScoy Farms

49 VanScoy Farms

66 Wengers Produce

67 Wengers Produce

4 Wishwell Farms Produce, LLC

5 Wishwell Farms Produce, LLC

15 Zemnicki Farms and Greenhouse

16 Zemnicki Farms and Greenhouse

Sorted by stall number:

1 J-POPS

2 Oink Moo Cluck Farms LLC

4 Wishwell Farms Produce, LLC

5 Wishwell Farms Produce, LLC

6 Dana Lee's Bakery & Catery

7 Sweet Thing Gourmet

8.5 Speckled Hen Farm

9 Saum Farm

10 Curly Tail Organic Farm

11 Oakleaf Farm

12 Oakleaf Farm

12.5 Kombucha Bob's KOMBU-TEA

13 Farmhouse Herbs and Flowers

14 Dan the Baker LLC

15 Zemnicki Farms and Greenhouse

16 Zemnicki Farms and Greenhouse

17 From My Garden

19 BYOB Home Bakery

20 Kingdom Fish

21 Rock Dove Farm

22 Brown Bros. Farms, LLC

23 Cottage Garden

24 Cottage Garden

25 Pastured Providence Farmstead

26 Glenn Ave Soap Company

27 Gillogly Orchard

28 Gillogly Orchard

30 Sobia's Ladoo

31 Daily Bread LLC

32 Up the Lane Farm

34 Jorgensen Farms

35 Jorgensen Farms

36 Allergy-free Bake Shop dba Soodles Bake Shop

38 Growlers Dog Bones

39 Chuck Evans' MONTEZUMA Brand Sauces & Salsas

40 Market Sprouts - Sun Catchers

41 JNA BREAD BAKERY

42 Native Cold Pressed

43 Onederings Lavender Farm

44 Hummavore

45 The Blueberry Patch

46 Get Elevated

47 The Crazy Cucumber

48 VanScoy Farms

49 VanScoy Farms

50 bak

51 Blue Jacket Dairy

52 Lucky Cat Bakery

53 North Country Charcuterie

54 Anderson Orchard

55 Columba's Mexican food

74 The Market Wellness Doctor

57 Tilley Farmstead

58 Tilley Farmstead

59 Cliff's Greenhouse and Garden Center

60 Colette & Frank's Gluten Free Goodness, LLC

61 Sustainable Worthington - Produce Bag Fabric Donation

62 A Few Of My Favorite Things...

63 Batter and Bowl

64 Ohio Bison Farm

64 Stevens Family Bakery & Orchard

65 Toad Hill Farm

66 Wengers Produce

67 Wengers Produce

68 Baileys Drive Inn Donuts

69 Kennedy Farms

69 Sippel Family Farm/Kokoborrego Cheese

70 SaraBee Pure Honey

71 Tiger Mushroom Farms

73 Simple Times Mixers

75 Ohio City Pasta

76 Stonefield Naturals

77 Somerset Herbs LLC

78 Silver Bridge Coffee Company

79 Rhoads Farm Inc

80 Rhoads Farm Inc

82 Rime Time Curiously Crafted Pops

83 Double Comfort Foods - COhatch Maker at the Market

84 Franklinton Farms

85 Franklinton Farms

86 Florentine Legacy, LLC

87 The Fromagerie, Inc.

88 9N FARM

90 Rainbow Bee

91 Clamlube Brand Hot Sauce

92 Foraged & Sown

92 Peace Love and Freedom Farm

94 Ramble Coffee

More to do at the Market!

Join Jade Yoga and Wellness, tomorrow, from 8am to 9 am, for a relaxing and free 1-hour yoga session (all levels) on the Southeast Village Green. All ages and abilities are welcome. Please bring your own mat and water.

Join us near the side entrance of Graeter's Ice Cream for this month's FREE Market Sprouts Make 'N Take activity - Sun catchers!

Our smallest shoppers are invited to select a patterned template and use our fast-drying paint pens to color their design.

And, be sure to stop by the lawn in front of the United Methodist Church to enjoy the sounds of our Open Mic at the Market performances from 9am-11:30am

The Market Wellness Doctor's Weekly Health Tip

Visit Dr. Matt in booth #74, near Dewey's Plaza

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity.

Health Tip #54: Alzheimer's - Preventable? Reversible?

Dr. Dale Bredesen, after three decades of research at his UCLA lab, reports that "Alzheimer's disease can be prevented, and in many cases its associated cognitive decline can be reversed."(1)

Three neuro threats; inflammation, shortage of brain-supporting nutrients/hormones and trophic factors and exposure to toxic substances, result in the brain mounting a protective response that results in the production of the sticky amyloid plaques that destroy brain synapses.

Chronically elevated inflammation is known to be triggered by infections and also by non-infectious stresses, like high sugar foods which damage proteins, and trans fats from processed baked goods and fast foods, as well as gluten and dairy.

Synapse strengthening compounds include: brain-derived neurotrophic factor (BDNF) which can be increased with regular exercise, hormones like estradiol and testosterone optimized through bio-identical hormone prescriptions or dietary supplements and nutrients like vitamin D and folate.

Finally, the brain when exposed to toxins like heavy metals and biotoxins, responds protectively by producing amyloid to attempt to bind and inactivate them. Dr. Bredesen's research has shown that identifying and removing the exposure to the toxins and then detoxifying with foods like cruciferous vegetables, pure clean water hydration, sweating and increasing critical anti-oxidants like glutathione results in the brain decreasing production of amyloid with subsequent improvement in cognitive decline.

Get your fresh, organic fruits and veggies at the market this Saturday to improve and protect your brain function!

See you at the Market!

Be Well,

The Market Wellness Doctor

Dr. Everett's Integrative Health LLC.

Email me with any questions at mattheweverett84@gmail.com.

None of these statements should be construed as dispensing medical advice ,making claims regarding the cure of diseases,prevention or cure of any disease state.This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

Sources:

(1) The End of Alzheimer's, Dale E. Bredesen, MD, 2017, Bredesen Publishing ,LLC.

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com or visit us on Saturday at the Market Information booth!

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout 2019.

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

The Worthington Farmers Market is an event of the Old Worthington Partnership.


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