Worthington Farmers Market: March 23

March 22, 2019

Be a Part of the Research

A research project in partnership with the Ohio Farmers Market Network

The Worthington Farmers Market is doing research!

 

In partnership with the Ohio Farmers Market Network (OFMN), a statewide market resource and advocacy group, we are seeking to establish baseline data for our market (and others in the Central Ohio region), and to increase consumer awareness of and demand for local foods. 

 

Share your thoughts and feedback with us tomorrow! Look for our volunteers and a dot survey like the one shown above. 

 

#getfreshwithus #weproduce #worthingtonfarmersmarket

#farmersmarket #research #ofmn

 

Don't be intimidated by a full parking lot! Use any of the lots indicated below. 

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The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

 

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity. 

 

Health Tip #37: Deficiency in Healthy Fats is an Epidemic

 

Many health benefits are associated with consumption of good quality healthy fats especially fish oil and cold water fish. 


#1 is a 20-30% reduction in cardiac mortality shown by a 2008 Harvard study.


Fats are an important part in each of the 100 trillion cells in our bodies. (1) The quality of the fats we eat to a great extent determine the health of our cells. Most of us are deficient in the anti-inflammatory Omega 3 fats like DHA and EPA as found in cold water fish, grass fed beef and pastured egg yolks. These healthy fats are an excellent source of energy, essential for healthy cell linings and good liver function, required for assimilation of vitamins A, D, E, K and proper protein function. They help stabilize inflammation which is so prevalent in today's epidemic of chronic diseases. Finally, they help make our foods taste good.


Finally, these healthy fats are essential for optimal brain function, mood and memory.(2)

 

Be well! See you at the market! 

 

Dr. Everett's Integrative Health, LLC. 


Please email me with your questions/comments at matttheweverett84@gmail.com. None of these statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, prevention or cure of any disease state. This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

 

Sources: 

(1) Fish Oil Increases Risk for Prostate Cancer, New Study, Jeffrey Dach MD, July 2013.

(2) Why You Need To Supplement Essential Fatty Acids, Melanie Christner CNP, January 2015, GreenmedInfoLLC

 

Our vendors for Saturday, March 23 include (in both alphabetical and numerical order):

 

1    Brown Bros. Farms, LLC
2    A Few Of My Favorite Things...
3    Native Cold Pressed 
4    Stonefield Naturals
5    Columba’s Mexican food
5    Ramble Coffee
6    Dan the Baker LLC
7    BYOB Home Bakery
8    Gourmet Candy by Karen
9    Blue Jacket Dairy
10    Tiger Mushroom Farms
11    Franklinton Farms
12    SaraBee Pure Honey
13    Flower Child Granola
14    North Country Charcuterie
15    Sippel Family Farm/Kokoborrego Cheese
16    Clamlube Brand Hot Sauce
17    Patisserie Lallier
18    Rock Dove Farm
19    Mayhem Foods LLC
20    Lucky Cat Bakery
21    Spotted Salamander Soap Company, LLC
22    VanScoy Farms
23    The Market Sharpener 
24    9N FARM
25    Raven Rocks Initiatives
26    Information
27    Hummavore
28    Ohio City Pasta
29    Up the Lane Farm
30    Sunny Meadows Flower Farm
31    CT: OFMN Research 
32    Chuck Evans' MONTEZUMA Brand Sauces & Salsas
33    Speckled Hen Farm
34    Sweet thing gourmet
35    Gillogly Orchard
36    Gillogly Orchard
37    Oink Moo Cluck Farms LLC
38    Silver Bridge Coffee Company
39    Dana Lee's Bakery & Catery
40    Jorgensen Farms
41    Kingdom Fish
42    Get Elevated
43    The crazy cucumber
45    Fired Up Pizza
46    Curly Tail Organic Farm
47    JNA BREAD BAKERY
48    Ohio Bison Farm
49    Honeyrun Farm
50    CT: Kemper House Worthington
51    Kombu Tea
52    Made Without Grain
53    Simple Times Mixers
54    Florentine Legacy, LLC
55    Rainbow Bee
 

 

24    9N FARM
2    A Few Of My Favorite Things...
9    Blue Jacket Dairy
1    Brown Bros. Farms, LLC
7    BYOB Home Bakery
32    Chuck Evans' MONTEZUMA Brand Sauces & Salsas
16    Clamlube Brand Hot Sauce
5    Columba’s Mexican food
50    CT: Kemper House Worthington
31    CT: OFMN Research 
46    Curly Tail Organic Farm
6    Dan the Baker LLC
39    Dana Lee's Bakery & Catery
45    Fired Up Pizza
54    Florentine Legacy, LLC
13    Flower Child Granola
11    Franklinton Farms
42    Get Elevated
35    Gillogly Orchard
36    Gillogly Orchard
8    Gourmet Candy by Karen
49    Honeyrun Farm
27    Hummavore
26    Information
47    JNA BREAD BAKERY
40    Jorgensen Farms
41    Kingdom Fish
51    Kombu Tea
20    Lucky Cat Bakery
52    Made Without Grain
19    Mayhem Foods LLC
3    Native Cold Pressed 
14    North Country Charcuterie
48    Ohio Bison Farm
28    Ohio City Pasta
37    Oink Moo Cluck Farms LLC
17    Patisserie Lallier
55    Rainbow Bee
5    Ramble Coffee
25    Raven Rocks Initiatives
18    Rock Dove Farm
12    SaraBee Pure Honey
38    Silver Bridge Coffee Company
53    Simple Times Mixers
15    Sippel Family Farm/Kokoborrego Cheese
33    Speckled Hen Farm
21    Spotted Salamander Soap Company, LLC
4    Stonefield Naturals
30    Sunny Meadows Flower Farm
34    Sweet thing gourmet
43    The crazy cucumber
23    The Market Sharpener 
10    Tiger Mushroom Farms
29    Up the Lane Farm
22    VanScoy Farms
 

Our Community Table: Kemper House Worthington

 

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

 

Join us this, and every Saturday from 9:00 AM til 12:00 PM inside The Shops at Worthington Place.

 

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com

 

 

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

 

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

 

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

 

The Worthington Farmers Market is an event of the Old Worthington Partnership.

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