Worthington Farmers Market: March 30

March 29, 2019

Save the Date

Mark your calendar for moving day! Join us in Old Worthington

on Saturday, May 4 from 8 AM until noon.

#getfreshwithus #weproduce #worthingtonfarmersmarket

#farmersmarket #research #ofmn

 

Don't be intimidated by a full parking lot! Use any of the lots indicated below. 

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The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

 

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity. 

 

Health Tip #38: Health and Disease Begins in the Gut (1)

 

More and more studies are showing a direct connection between the health of the gut and the overall health of the body and brain. Common sense tells us "garbage in, garbage out." If we consistently eat processed/inflammatory foods and toxic water contaminated with toxins, antibiotics, hormones and a multitude of other chemicals, is it surprising that we are seeing an epidemic of chronic diseases characterized by chronic inflammation. Gluten, dairy, sugar, corn consumption are associated  with inflammation in the gut. It is estimated that as much as 70% of our immune system is in our gut! Is it surprising that autoimmune diseases are on the rise.


What to do? More pharmaceuticals. I think not.


How about decreasing intake of the offending agents while increasing the intake of organic anti-inflammatory whole foods like fresh fruits and vegetables, nuts and seeds, grass fed/pasture raised beef and wild salmon rich in Omega 3 fats? 


Be good to your gut, your body, your brain. Get whole foods at the market this Saturday!

 

Be well! See you at the market! 

 

Dr. Everett's Integrative Health, LLC. 


Please email me with your questions/comments at matttheweverett84@gmail.com. None of these statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, prevention or cure of any disease state. This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

 

Sources: 

(1) Health and Disease Begin in the Gut, May 2012, Dr. Rivkah Roth, Greenmednfo LLC

 

Our vendors for Saturday, March 30 include (in both alphabetical and numerical order):

 

1    Brown Bros. Farms, LLC
2    A Few Of My Favorite Things...
3    Native Cold Pressed 
5    Columba’s Mexican food
5    Ramble Coffee
6    Dan the Baker LLC
7    Blue Owl Garden Emporium LLC
8    Gourmet Candy by Karen
9    Blue Jacket Dairy
10    BYOB Home Bakery
11    Franklinton Farms
12    SaraBee Pure Honey
13    Flower Child Granola
14    North Country Charcuterie
15    Sippel Family Farm/Kokoborrego Cheese
16    bak
17    Patisserie Lallier
18    Rock Dove Farm
19    Weed Knob Acres
20    Lucky Cat Bakery
21    Spotted Salamander Soap Company, LLC
22    VanScoy Farms
23    The Market Sharpener 
24    9N FARM
25    Black Radish Creamery
26    Information
27    Hummavore
28    Michael's Artisan Chocolates LLC
28    Ohio City Pasta
29    Up the Lane Farm
30    Sunny Meadows Flower Farm
31    Pleiades Maple Products
32    Chuck Evans' MONTEZUMA Brand Sauces & Salsas
33    Speckled Hen Farm
34    Sweet thing gourmet
35    Gillogly Orchard
36    Gillogly Orchard
37    Oink Moo Cluck Farms LLC
38    Silver Bridge Coffee Company
39    Dana Lee's Bakery & Catery
40    Jorgensen Farms
41    Kingdom Fish
43    The crazy cucumber
45    Fired Up Pizza
46    Curly Tail Organic Farm
47    JNA BREAD BAKERY
48    Ohio Bison Farm
49    Honeyrun Farm
50    Allergy-free Bake Shop dba Soodles Bake Shop
51    Kombu Tea
52    Made Without Grain
53    Simple Times Mixers
54    Baileys Drive Inn Donuts
55    Florentine Legacy, LLC
56    Rainbow Bee
 

 

24    9N FARM
2    A Few Of My Favorite Things...
50    Allergy-free Bake Shop dba Soodles Bake Shop
54    Baileys Drive Inn Donuts
16    bak
25    Black Radish Creamery
9    Blue Jacket Dairy
7    Blue Owl Garden Emporium LLC
1    Brown Bros. Farms, LLC
10    BYOB Home Bakery
32    Chuck Evans' MONTEZUMA Brand Sauces & Salsas
5    Columba’s Mexican food
46    Curly Tail Organic Farm
6    Dan the Baker LLC
39    Dana Lee's Bakery & Catery
45    Fired Up Pizza
55    Florentine Legacy, LLC
13    Flower Child Granola
11    Franklinton Farms
35    Gillogly Orchard
36    Gillogly Orchard
8    Gourmet Candy by Karen
49    Honeyrun Farm
27    Hummavore
26    Information
47    JNA BREAD BAKERY
40    Jorgensen Farms
41    Kingdom Fish
51    Kombu Tea
20    Lucky Cat Bakery
52    Made Without Grain
28    Michael's Artisan Chocolates LLC
3    Native Cold Pressed 
14    North Country Charcuterie
48    Ohio Bison Farm
28    Ohio City Pasta
37    Oink Moo Cluck Farms LLC
17    Patisserie Lallier
31    Pleiades Maple Products
56    Rainbow Bee
5    Ramble Coffee
18    Rock Dove Farm
12    SaraBee Pure Honey
38    Silver Bridge Coffee Company
53    Simple Times Mixers
15    Sippel Family Farm/Kokoborrego Cheese
33    Speckled Hen Farm
21    Spotted Salamander Soap Company, LLC
30    Sunny Meadows Flower Farm
34    Sweet thing gourmet
43    The crazy cucumber
23    The Market Sharpener 
29    Up the Lane Farm
22    VanScoy Farms
19    Weed Knob Acres

 

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

 

Join us this, and every Saturday from 9:00 AM til 12:00 PM inside The Shops at Worthington Place.

 

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com

 

 

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

 

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

 

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

 

The Worthington Farmers Market is an event of the Old Worthington Partnership.

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