It's the last indoor Worthington Farmers Market of the season - April 27

April 26, 2019

This is It!

The Last Indoor Market for the Season!

Thanks a bunch for supporting our producers throughout the fall and winter season by shopping the Worthington Farmers Market - Indoor Market! We move outdoors next Saturday, May 4 with the opening bell at 8am!

 

To celebrate the opening of outdoor market season, we'll be hosting a table with family-friendly activities at the Worthington First Wednesdays! Brought to you by Experience Worthington and sponsored by COHatch, this month's activities are focused on STEM. Find us on Dewey's Plaza for hands-on STEM fun, farm-style, this Wednesday evening, from 5pm-8pm.

 

 

 

#getfreshwithus #weproduce #worthingtonfarmersmarket #ohworthington

 

 

Don't be intimidated by a full parking lot!

Use any of the lots indicated below. 

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 Here's What's Fresh This Week:

  • Community Table - Leukemia & Lymphoma Society - Discover how your help with The Man & Woman of the Year philanthropic competition can contribute to advances in blood cancer research.

  • The Worthington Farmers Market, along with two of our producers, The Crazy Cucumber and Sadie Baby Sweets, have been nominated for CityScene Magazine's 2019 "Best of the 'Bus" list! Give these producers a try, this weekend, and then, cast your vote for the Best of the 'Bus. Thank you, Columbus, for the nominations!

 

Our vendors for Saturday, April 27 include (in both alphabetical and numerical order):

 

Sorted alphabetically:

24          9N FARM

2            A Few Of My Favorite Things...

50          Allergy-free Bake Shop dba Soodles Bake Shop

55          Baileys Drive Inn Donuts

16          bak

25          Black Radish Creamery 

1            Brown Bros. Farms, LLC

4            BYOB Home Bakery

32          Chuck Evans' MONTEZUMA Brand Sauces & Salsas

5            Columbas Mexican food

43          The crazy cucumber

46          Curly Tail Organic Farm

6            Dan the Baker LLC

39          Dana Lee's Bakery & Catery

45          Fired Up Pizza

56          Florentine Legacy, LLC

11          Franklinton Farms

35          Gillogly Orchard

36          Gillogly Orchard

49          Honeyrun Farm

27          Hummavore

47          JNA BREAD BAKERY

40          Jorgensen Farms

41          Kingdom Fish

51          Kombu Tea

20          Lucky Cat Bakery

52          Made Without Grain

7            Mayhem Foods LLC

28          Michael's Artisan Chocolates LLC

14          North Country Charcuterie

48          Ohio Bison Farm

28          Ohio City Pasta

37          Oink Moo Cluck Farms LLC

42          Onederings Lavender Farm

31          Pleiades Maple Products

57          Rainbow Bee

5            Ramble Coffee

18          Rock Dove Farm

12          SaraBee Pure Honey

38          Silver Bridge Coffee Company

53          Simple Times Mixers

15          Sippel Family Farm/Kokoborrego Cheese

33          Speckled Hen Farm

21          Spotted Salamander Soap Company, LLC

30          Sunny Meadows Flower Farm

34          Sweet thing gourmet

10          Tiger Mushroom Farms

22          VanScoy Farms

19          Community Table: Leukemia & Lymphoma Society

 

Sorted by stall number:

1            Brown Bros. Farms, LLC

2            A Few Of My Favorite Things...

4            BYOB Home Bakery

5            Columbas Mexican food

5            Ramble Coffee

6            Dan the Baker LLC

7            Mayhem Foods LLC

10          Tiger Mushroom Farms

11          Franklinton Farms

12          SaraBee Pure Honey

14          North Country Charcuterie

15          Sippel Family Farm/Kokoborrego Cheese

16          bak

18          Rock Dove Farm

19          Community Table: Leukemia & Lymphoma Society

20          Lucky Cat Bakery

21          Spotted Salamander Soap Company, LLC

22          VanScoy Farms

24          9N FARM

25          Black Radish Creamery

27          Hummavore

28          Michael's Artisan Chocolates LLC

28          Ohio City Pasta

30          Sunny Meadows Flower Farm

31          Pleiades Maple Products

32          Chuck Evans' MONTEZUMA Brand Sauces & Salsas

33          Speckled Hen Farm

34          Sweet thing gourmet

35          Gillogly Orchard

36          Gillogly Orchard

37          Oink Moo Cluck Farms LLC

38          Silver Bridge Coffee Company

39          Dana Lee's Bakery & Catery

40          Jorgensen Farms

41          Kingdom Fish

42          Onederings Lavender Farm

43          The crazy cucumber

45          Fired Up Pizza

46          Curly Tail Organic Farm

47          JNA BREAD BAKERY

48          Ohio Bison Farm

49          Honeyrun Farm

50          Allergy-free Bake Shop dba Soodles Bake Shop

51          Kombu Tea

52          Made Without Grain

53          Simple Times Mixers

55          Baileys Drive Inn Donuts

56          Florentine Legacy, LLC

57          Rainbow Bee

 

 

Our Musical Entertainment: Worthington Squares and Open Mic at the Market

 

The Market Wellness Doctor's Weekly Health Tip

Visit the Market Wellness Doctor

 

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity. 

 

Health Tip #42: Three Steps to Better Health

 

#1 - Do an elimination diet for 4-6 weeks.

Cut out gluten, dairy, corn, sugar, alcohol and soy. Keep a daily symptom diary and take note of how you feel.

 

#2 - Eat real, organic whole foods daily.

Plan your meals around plant-based foods (~70%) including three servings of greens, three servings of brightly colored fruits and veggies and three servings of sulphur-rich veggies like onions, garlic and crucifers (cauliflower, kale, red cabbage, radish, etc.).

 

Eat a serving of nuts/seeds daily and use healthy fats like olive oil, avocado, coconut oil  and ghee daily.

 

Eat ~30% clean, lean organic protein like grass fed beef, chicken and wild cold water fish such as salmon, cod, mackerel or sardines.

 

Learn to cook.

 

Drink clean, mineral rich water approximately half your body weight in ounces daily. (Example: 200 pounds body weight equals 100 ounces water daily).

 

#3 - Learn to meditate and practice daily.

Meditation has been scientifically shown to reduce blood pressure and cortisol levels. It can improve blood flow while reducing heart rate. Regular meditation can also help to reduce the risk of heart disease, reduce pain and enhance immune function, improve energy and enhance memory while reducing cognitive decline, improve sleep and positively impact eating behavior and body weight. (1),(2).

 

Be well,

The Market Wellness Doctor

Dr. Everett's Integrative Health LLC. Email me with any questions at mattheweverett84@gmail.com.

 

None of these statements should be construed as dispensing medical advice ,making claims regarding the cure of diseases,prevention or cure of any disease state.This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

 

Sources: (1) (2) 11 Proven Health Benefits of Meditation,Margie King, 2/24/16 Greenmedinfo,LLC. (2) Meditate Before You Have To Medicate,Rob Kress RPh, 5/29/14, Greenmedinfo LLC.

 

 

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com or visit us on Saturday at the Market Information booth!

 

 

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

 

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout the remainder of 2018 and into 2019.

 

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

 

The Worthington Farmers Market is an event of the Old Worthington Partnership.

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