The Heat's On! Stay Cool at the Worthington Farmers Market - July 20

 

6 Cool Ways to Beat the Heat Tomorrow

 

 

1) Enjoy that morning cup o' joe on ice! You'll find cool cold brew and iced coffee available from Silver Bridge Coffee Company and Ramble Coffee. Or, choose an non-caffeinated option with a fruit smoothie from Highline Coffee Co.

 

2) Pop over to the gourmet popscicle carts of J-Pops Gourmet Ice Pops and Rime Time Curiously Crafted Pops to taste their small batch, seasonal flavors!

 

3) Stroll through the Market as you sip on creative, cold-press juice combinations from Native Cold Pressed.

 

4) Pick up one of the fresh-squeezed juice mixers from Simple Times Mixers for a refreshing afternoon porch sipper.

 

5) Pay a visit to Kombucha Bob's booth to taste your way to your favorite flavor of his popular Kombu-Tea.

 

6) Stay cool as a cucumber with the crowd-pleasing pickles from The Crazy Cucumber!

 

And, icy cold bottled water is available for $1 at the Market Information booth at the corner of High Street and New England. The sales support the Worthington Farmers Market.

 

#getfreshwithus #weproduce #worthingtonfarmersmarket

The Veggie Spy Report will Return Next Week...

Even spies take a summer vacation!

Welcome Double Comfort Foods!

July's COhatch Maker at the Market

 

If it's not already hot enough for you tomorrow, we're turning up the heat with this month's COhatch Maker at the Market - Double Comfort Foods!

 

Visit them at booth #83, tomorrow, on the lawn of the United Methodist Church, to enjoy a taste of the south with their Memphis-inspired hot sauces and spice blends.

 

Through the sale of their products, over 110,000 meals have been donated to hunger-relief charities.

 

Double Comfort opened its doors in 2014 to raise money for local food pantries through the sale of delicious, high quality southern foods based on the flavors of Memphis.That tradition continues today, with all profits from the sale of Double Comfort hot sauces and spice blends going to hunger-relief charities.

 

Welcome, Double Comfort Foods - a COhatch community member at the Madery at COhatch's Library location in Worthington.
 

Green Plate Special - Heirloom tomato BLT pita

 

 

The Pitabilities food truck is back this week, featuring heirloom tomatoes from Jorgensen Farms in a Market special BLT pita.

Find the Green Plate Special and the Pitabilities food truck on the east side of High Street near US Bank during tomorrow's Market.

 

The Green Plate Special is a weekly collaboration between a Market producer and a local food truck that will incorporate the producer's featured product in a special dish, just for the Farmers Market! $1.00 of every Green Plate Special sold will be donated back to the Worthington Farmers Market to further our mission.

 

 

Parking Options

Historic Old Worthington is a wonderful place for a stroll! Use the link, below, to view all of the available parking options near the market and plan your stops to our local shops and producers along the way!

 

https://static1.squarespace.com/static/5739eb3259827e68705e4267/t/5b22cfd51ae6cffce8abf273/1529008129043/ParkingMap-Jun10.pdf

 

 

Outdoor Market Map

Plan you visits to our producers with this interactive Market Map!

 

 

This Week's Producers

Our producers for Saturday, July 20 included (in both alphabetical and numerical order):

 

Sorted alphabetically:

 

 

 

88          9N FARM

62          A Few Of My Favorite Things...

36          Allergy-free Bake Shop dba Soodles Bake Shop

54          Anderson Orchard

68          Baileys Drive Inn Donuts

50          bak

63          Batter and Bowl

45          The Blueberry Patch

51          Blue Jacket Dairy

22          Brown Bros. Farms, LLC

19          BYOB Home Bakery

39          Chuck Evans' MONTEZUMA Brand Sauces & Salsas

91          Clamlube Brand Hot Sauce

59          Cliff's Greenhouse and Garden Center

60          Colette & Frank's Gluten Free Goodness, LLC

55          Columba's Mexican food

23          Cottage Garden

24          Cottage Garden

47          The Crazy Cucumber

10          Curly Tail Organic Farm

31          Daily Bread LLC

14          Dan the Baker LLC

6            Dana Lee's Bakery & Catery

83          Double Comfort Foods - COhatch Maker at the Market

13          Farmhouse Herbs and Flowers

86          Florentine Legacy, LLC

92          Foraged & Sown

84          Franklinton Farms

85          Franklinton Farms

87          The Fromagerie, Inc.

17          From My Garden

46          Get Elevated

27          Gillogly Orchard

28          Gillogly Orchard

26          Glenn Ave Soap Company

38          Growlers Dog Bones

56          Honeyrun Farm

44          Hummavore

41          JNA BREAD BAKERY

34          Jorgensen Farms

35          Jorgensen Farms

1            J-POPS

69          Kennedy Farms

20          Kingdom Fish

12.5       Kombucha Bob's KOMBU-TEA

52          Lucky Cat Bakery

40          Market Sprouts - Sun Catchers

74          The Market Wellness Doctor

42          Native Cold Pressed

53          North Country Charcuterie

11          Oakleaf  Farm

12          Oakleaf  Farm

64          Ohio Bison Farm

75          Ohio City Pasta

2            Oink Moo Cluck Farms LLC

43          Onederings Lavender Farm

25          Pastured Providence Farmstead

92          Peace Love and Freedom Farm

90          Rainbow Bee

94          Ramble Coffee

79          Rhoads Farm Inc

80          Rhoads Farm Inc

82          Rime Time Curiously Crafted Pops

21          Rock Dove Farm

70          SaraBee Pure Honey

9            Saum Farm

78          Silver Bridge Coffee Company

73          Simple Times Mixers

69          Sippel Family Farm/Kokoborrego Cheese

30          Sobia's Ladoo

77          Somerset Herbs LLC

8.5         Speckled Hen Farm

64          Stevens Family Bakery & Orchard

76          Stonefield Naturals

61          Sustainable Worthington - Produce Bag Fabric Donation

7            Sweet Thing Gourmet

71          Tiger Mushroom Farms

57          Tilley Farmstead

58          Tilley Farmstead

65          Toad Hill Farm

32          Up the Lane Farm

48          VanScoy Farms

49          VanScoy Farms

66          Wengers Produce

67          Wengers Produce

4            Wishwell Farms Produce, LLC

5            Wishwell Farms Produce, LLC

15          Zemnicki Farms and Greenhouse

16          Zemnicki Farms and Greenhouse

 

 

Sorted by stall number:

 

 

1            J-POPS

2            Oink Moo Cluck Farms LLC

4            Wishwell Farms Produce, LLC

5            Wishwell Farms Produce, LLC

6            Dana Lee's Bakery & Catery

7            Sweet Thing Gourmet

8.5         Speckled Hen Farm

9            Saum Farm

10          Curly Tail Organic Farm

11          Oakleaf  Farm

12          Oakleaf  Farm

12.5       Kombucha Bob's KOMBU-TEA

13          Farmhouse Herbs and Flowers

14          Dan the Baker LLC

15          Zemnicki Farms and Greenhouse

16          Zemnicki Farms and Greenhouse

17          From My Garden

19          BYOB Home Bakery

20          Kingdom Fish

21          Rock Dove Farm

22          Brown Bros. Farms, LLC

23          Cottage Garden

24          Cottage Garden

25          Pastured Providence Farmstead

26          Glenn Ave Soap Company

27          Gillogly Orchard

28          Gillogly Orchard

30          Sobia's Ladoo

31          Daily Bread LLC

32          Up the Lane Farm

34          Jorgensen Farms

35          Jorgensen Farms

36          Allergy-free Bake Shop dba Soodles Bake Shop

38          Growlers Dog Bones

39          Chuck Evans' MONTEZUMA Brand Sauces & Salsas

40          Market Sprouts - Sun Catchers

41          JNA BREAD BAKERY

42          Native Cold Pressed

43          Onederings Lavender Farm

44          Hummavore

45          The Blueberry Patch

46          Get Elevated

47          The Crazy Cucumber

48          VanScoy Farms

49          VanScoy Farms

50          bak

51          Blue Jacket Dairy

52          Lucky Cat Bakery

53          North Country Charcuterie

54          Anderson Orchard

55          Columba's Mexican food

56          Honeyrun Farm

57          Tilley Farmstead

58          Tilley Farmstead

59          Cliff's Greenhouse and Garden Center

60          Colette & Frank's Gluten Free Goodness, LLC

61          Sustainable Worthington - Produce Bag Fabric Donation

62          A Few Of My Favorite Things...

63          Batter and Bowl

64          Ohio Bison Farm

64          Stevens Family Bakery & Orchard

65          Toad Hill Farm

66          Wengers Produce

67          Wengers Produce

68          Baileys Drive Inn Donuts

69          Kennedy Farms

69          Sippel Family Farm/Kokoborrego Cheese

70          SaraBee Pure Honey

71          Tiger Mushroom Farms

73          Simple Times Mixers

74          The Market Wellness Doctor

75          Ohio City Pasta

76          Stonefield Naturals

77          Somerset Herbs LLC

78          Silver Bridge Coffee Company

79          Rhoads Farm Inc

80          Rhoads Farm Inc

82          Rime Time Curiously Crafted Pops

83          Double Comfort Foods - COhatch Maker at the Market

84          Franklinton Farms

85          Franklinton Farms

86          Florentine Legacy, LLC

87          The Fromagerie, Inc.

88          9N FARM

90          Rainbow Bee

91          Clamlube Brand Hot Sauce

92          Foraged & Sown

92          Peace Love and Freedom Farm

94          Ramble Coffee

 

 

More to do at the Market!

 

Join Jade Yoga and Wellness, tomorrow, from 8am to 9 am, for a relaxing and free 1-hour yoga session (all levels) on the Southeast Village Green. All ages and abilities are welcome. Please bring your own mat and water.

 

 

Join us near the side entrance of Graeter's Ice Cream for this month's FREE Market Sprouts Make 'N Take activity - Sun catchers!

Our smallest shoppers are invited to select a patterned template and use our fast-drying paint pens to color their design.

 

 

And, be sure to stop by the lawn in front of the United Methodist Church to enjoy the sounds of our Open Mic at the Market performances from 9am-11:30am

The Market Wellness Doctor's Weekly Health Tip

Visit Dr. Matt in booth #74, near Dewey's Plaza

 

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity. 

 

Health Tip #54: Alzheimer's - Preventable? Reversible?

 

Dr. Dale Bredesen, after three decades of research at his UCLA lab, reports that "Alzheimer's disease can be prevented, and in many cases its associated cognitive decline can be reversed."(1)

 

Three neuro threats; inflammation, shortage of brain-supporting nutrients/hormones and trophic factors and exposure to toxic substances, result in the brain mounting a protective response that results in the production of the sticky amyloid plaques that destroy brain synapses.

 

Chronically elevated inflammation is known to be triggered by infections and also by non-infectious stresses, like high sugar foods which damage proteins, and trans fats from processed baked goods and fast foods, as well as gluten and dairy. 

 

Synapse strengthening compounds include: brain-derived neurotrophic factor (BDNF) which can be increased with regular exercise, hormones like estradiol and testosterone optimized through bio-identical hormone prescriptions or dietary supplements and nutrients like vitamin D and folate.

 

Finally, the brain when exposed to toxins like heavy metals and biotoxins, responds protectively by producing amyloid to attempt to bind and inactivate them. Dr. Bredesen's research has shown that identifying and removing the exposure to the  toxins and then detoxifying with foods like cruciferous vegetables, pure clean water hydration, sweating and increasing critical anti-oxidants like glutathione results in the brain decreasing production of  amyloid with subsequent improvement in cognitive decline.

 

Get your fresh, organic fruits and veggies at the market this Saturday to improve and protect your brain function!

 

See you at the Market!

 

Be Well,

 

The Market Wellness Doctor

Dr. Everett's Integrative Health LLC.

Email me with any questions at mattheweverett84@gmail.com.

 

None of these statements should be construed as dispensing medical advice ,making claims regarding the cure of diseases,prevention or cure of any disease state.This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

 

Sources:

(1) The End of Alzheimer's, Dale E. Bredesen, MD, 2017, Bredesen Publishing ,LLC.

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com or visit us on Saturday at the Market Information booth!

 

 

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

 

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout 2019.

 

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

 

The Worthington Farmers Market is an event of the Old Worthington Partnership.

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