Worthington Farmers Market - Indoor Market Season Opening

 

Fresh Picks from our Veggie Spy

 

 

Take a Peek at Leeks!

 

Leeks are related to onions, but are milder and more mellow. Braising or gently grilling them brings out a sweet and subtle flavor. Leeks are best known for their supporting role in soups, and they are also great for dips, salads, and pasta dishes. Visit Franklinton Farms to get a leek sneak peek! 

 

Remember the Market moves inside the Shops at Worthington Place THIS Saturday. There may be a chill in the air, but there is plenty of local produce available at the Market!

 

Get your veggie (and apple) fix this Saturday from:  

    9N Farm

    Franklinton Farms 

    Gillogly Orchard

    Jorgensen Farms

    Kennedy Farms

    Rock Dove Farm

    Sippel Family Farm

    Tilley Farmstead

    Toad Hill Farm

    VanScoy Farms

 

See you at the Market!

 

 

This week's Fresh Fall Finds revealed:

- Apples

- Pie Pumpkins

- Pears - Asian and Bartlett

- Tomatoes - Heirloom, Beefsteak and Cherry

- Peppers

- Eggplant

- Arugula

- Escarole

- Leaf Lettuce, assorted varieties

- Salad mix

- Bok Choi

- Collard Greens

- Kale - Red and green

- Kohlrabi

- Turnips

- Swiss Chard

- Microgreens

- Potatoes

- Sweet potatoes

- Fennel

- Carrots

- Beets

- Squash - Assorted varieties

- Garlic

- Onions

- Scallions

- Radishes - French Breakfast, Watermelon and Daikon

- Herbs: Cilantro, Mint, Chives, Sage, Basil & Parsley

 

 

What will YOU discover at the Worthington Farmers Market this week?!

 

#getfreshwithus #weproduce #worthingtonfarmersmarket #inworthington

 

 Indoor Market Season is Here!

 

The indoor market season begins tomorrow! The indoor season of the Worthington Farmers Market begins on the first Saturday of November and runs through the last Saturday in April.

 

Sleep in an hour later as the indoor market opens at 9am! Join us, inside The Shops at Worthington Place - 7227 N High St, Worthington, OH 43085. More than 65 farmers and artisans producers are waiting to welcome you indoors for the season!

 

Token Transaction Fee

 

 

Effective November 1, due to an increase in fees charged to us by Square (our credit card processor), a $1 transaction fee will be applied to the sales total of our $5 Market tokens. Unfortunately, we are no longer able to absorb this cost and do have to pass along some of that increase. We thank you for your understanding and continued support of our small businesses.

 

The $1 fee applies to your entire token transaction, and is NOT a per token charge. So, whether you purchase $5 or $50, you only pay the $1 for the transaction. SNAP tokens and Produce Perks tokens are not impacted.

 

Save the Date

 

  • Saturday, November 30 - Farmers Market is Closed The Worthington Farmers Market will be closed on Saturday, November 30 so that our producers and volunteers can spend the Thanksgiving holiday with their families. We'll re-open at 9am on Saturday, December 7, inside the Shops at Worthington Place.

 

  • Sunday, December 1, 12pm to 5pm - Old Worthington Holiday Open House, hosted by The Worthington Partnership and Experience Worthington. Bring the family to enjoy the sights and sounds of the holiday season, including an iceless ice rink, trackless train, horse-drawn carriage rides, live music and a visit from Santa. Local retailers will be offering special promotions. And, plan to stay into the evening for the annual Christmas tree lighting on Worthington’s Village Green.

 

 

Indoor Market Map

Plan you visits to our producers with this interactive Market map!

 

 

This Week's Producers

Our producers for Saturday, November 2 included (in both alphabetical and numerical order):

 

Sorted alphabetically:

 

25          9N FARM

2            A Few Of My Favorite Things...

61          Allergy-free Bake Shop dba Soodles Bake Shop

66          Baileys Drive Inn Donuts

11          Blue Jacket Dairy

9            Blue Owl Garden Emporium LLC

1            Brown Bros. Farms, LLC

56          BYOB Home Bakery

42          Chuck Evans' MONTEZUMA Brand Sauces & Salsas

41          Cliff's Greenhouse and Garden Center

5            Columba's Mexican food

55          The Crazy Cucumber

58          Curly Tail Organic Farm

7            Dan the Baker LLC

52          Dana Lee's Bakery & Catery

36          Florentine Legacy, LLC

31          Foraged & Sown

13          Franklinton Farms

37          The Fromagerie, Inc.

50          Gillogly Orchard

51          Gillogly Orchard

10          Gourmet Candy by Karen

62          Honeyrun Farm

30          Hummavore

59          JNA BREAD BAKERY

54          Jorgensen Farms

18          Kennedy Farms

53          Kingdom Fish

48          Kombucha Bob

23          Lucky Cat Bakery

46          Made Without Grain

35          Market Sharpener

3            Native Cold Pressed

19          North Country Charcuterie

60          Ohio Bison Farm

32          Ohio City Pasta

33          Ohio Farm Direct

44          Oink Moo Cluck Farms LLC

39          Pleiades Maple Products

47          Rainbow Bee

14          Ramble Coffee

26          Raven Rocks Initiatives

64          Red Moon Ranch LLC

20          Rock Dove Farm

16          SaraBee Pure Honey

43          Silver Bridge Coffee Company

18          Sippel Family Farm/Kokoborrego Cheese

34          Spotted Salamander Soap Company, LLC

4            Stonefield Naturals

27          Sunny Meadows Flower Farm

49          Sweet Thing Gourmet

12          Tiger Mushroom Farms

40          Tilley Farmstead

65          Toad Hill Farm

63          Tulip Cafe

29          Up the Lane Farm

24          VanScoy Farms

8            Waffle Hub, LLC

21          Weed Knob Acres

 

 

Sorted by stall number:

 

1            Brown Bros. Farms, LLC

2            A Few Of My Favorite Things...

3            Native Cold Pressed

4            Stonefield Naturals

5            Columba's Mexican food

7            Dan the Baker LLC

8            Waffle Hub, LLC

9            Blue Owl Garden Emporium LLC

10          Gourmet Candy by Karen

11          Blue Jacket Dairy

12          Tiger Mushroom Farms

13          Franklinton Farms

14          Ramble Coffee

16          SaraBee Pure Honey

18          Sippel Family Farm/Kokoborrego Cheese

18          Kennedy Farms

19          North Country Charcuterie

20          Rock Dove Farm

21          Weed Knob Acres

23          Lucky Cat Bakery

24          VanScoy Farms

25          9N FARM

26          Raven Rocks Initiatives

27          Sunny Meadows Flower Farm

29          Up the Lane Farm

30          Hummavore

31          Foraged & Sown

32          Ohio City Pasta

33          Ohio Farm Direct

34          Spotted Salamander Soap Company, LLC

35          Market Sharpener

36          Florentine Legacy, LLC

37          The Fromagerie, Inc.

39          Pleiades Maple Products

40          Tilley Farmstead

41          Cliff's Greenhouse and Garden Center

42          Chuck Evans' MONTEZUMA Brand Sauces & Salsas

43          Silver Bridge Coffee Company

44          Oink Moo Cluck Farms LLC

46          Made Without Grain

47          Rainbow Bee

48          Kombucha Bob

49          Sweet Thing Gourmet

50          Gillogly Orchard

51          Gillogly Orchard

52          Dana Lee's Bakery & Catery

53          Kingdom Fish

54          Jorgensen Farms

55          The Crazy Cucumber

56          BYOB Home Bakery

58          Curly Tail Organic Farm

59          JNA BREAD BAKERY

60          Ohio Bison Farm

61          Allergy-free Bake Shop dba Soodles Bake Shop

62          Honeyrun Farm

63          Tulip Cafe

64          Red Moon Ranch LLC

65          Toad Hill Farm

66          Baileys Drive Inn Donuts

 

 

 

More to do at the Market!

 

 

Open Mic Performances Return!

Enjoy the musical sounds of the Market thanks to our Open Mic performances! Find them near Panera at the South entrance, inside The Shops at Worthington Place.

 

Did you know you can take a turn at the mic? We always welcome new musicians*! Sign-ups are available with Chip Woods at the Open Mic stage.

 

*Due to space limitations, we are unable to accommodate musicians outside of our open mic performances.

The Market Wellness Doctor's Weekly Health Tip

Visit Dr. Matt near the East entrance inside The Shops at Worthington Place

 

Lifestyle Matters. How we eat, move, sleep and manage stress has an enormous impact on health and longevity. 

 

T'is the Season for Stress

 

Stress is arguably the most significant toxin confronting patients on a daily and long-term basis.(1) Current thinking theorizes that chronic, long-term stressful events may induce  chronic up regulation of the sympathetic nervous system with associated hormonal changes that ultimately may impair optimal immune function. Recent research suggests that persistent, long-term stress and worry may contribute to imbalance in the body ranging from asthma to cancer to heart disease.(2)   

 

Both the rates of autoimmune diseases and stress levels across the globe have increased exponentially over the last decade. The National institutes of Health estimates that 25 to 50 million American suffer from autoimmune diseases and the prevalence is rising.(3)

A study in JAMA 2018 provided evidence that stress related disorders are significantly associated with  autoimmune disease.(4)

 

The logical question is what stress reducing interventions may positively affect the immune system and prevent immune imbalance? Lifestyle trends such as decreasing consumption of processed foods and alcohol while increasing restorative sleep as well as psychological interventions such as cognitive behavioral therapy, mindfulness and relaxation training have been shown to effectively reduce stress.(5)  Evidence is accumulating that healthy lifestyle interventions combined with mind-body interventions seems to help alter the course of stress and improve the new balance.

 

See you at the Market!

 

Be Well,

 

The Market Wellness Doctor

Dr. Everett's Integrative Health LLC.

Email me with any questions at mattheweverett84@gmail.com.

 

None of these statements should be construed as dispensing medical advice ,making claims regarding the cure of diseases,prevention or cure of any disease state.This information is not intended to diagnose, treat or cure any disease. Please consult your physician regarding any specific medical symptoms or conditions.

 

 

Sources: (1)Integrative Medicine,David Rakel, M.D.,Elsevier,2018.

(2)Thornton LM, Andersen BL. Psychoneuroimmunology examined: the role of subjective stress. Cellscience. 2006;2(4):66-91.

(3)National Institute of Environmental Health Sciences. Autoimmune disease fact sheet. National Institutes of Health. Published November 2012. Accessed October 1, 2019. https://www.niehs.nih.gov/health/materials/autoimmune_diseases_508.pdf

(4)Song H, Fang F, Tomasson G, et al. Association of stress-related disorders with subsequent autoimmune disease. JAMA. 2018;319(23):2388-2400. doi:10.1001/jama.2018.70285)Schakel L, Veldhuijzen DS, Crompvoets PI, et al. Effectiveness of stress-reducing interventions on the response to challenges to the immune system: a meta-analytic review. Psychother Psychosom. 2019;88

(5):274-286. doi:10.1159/000501645

For more information, or questions related to any of our services, please contact us via email at worthingtonfarmersmarket@gmail.com or visit us on Saturday at the Market Information booth!

 

 

The Old Worthington Partnership is pleased to announce that COhatch is furthering its investment in the Worthington community. Together the organizations will continue to drive initiatives to bring positive attention to the historic district, and support professional development and educational seminars for local merchants and business owners. The Partnership also will support soon-to-be-announced COhatch community events geared toward improving the lives of local residents.

 

COhatch will provide funding, hosting venues and people resources to help design and plan future programs for the community in collaboration with the Old Worthington Partnership. You will also see the COhatch airstream trailer, a multi-purpose office on wheels named "Mobi" at various events to be held throughout 2019.

 

Thanks to COhatch for bringing energy and resources to Old Worthington! We are thrilled to work even more closely together to enhance the Old Worthington experience.

 

The Worthington Farmers Market is an event of the Old Worthington Partnership.

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